I believe the R2.8 cost alone is $8,999. not sure if there are any discounts.
The H55F new is $2,450 -$2,750* depending on model needed for R2.8
A new split case t-case is $1,650*
Total: $13,399
You can find the tranny and t-case used.
on top of this you will need at a minimum:
bell housing
correct slave cylinder
clutch arm
Driveshafts resized
motor mounts
t-case crossmember
new clutch
Exhaust work
radiator unless yours is in really good shape
engine fan electric or depending on setup
shroud setup
all sorts of misc stuff
fluids
Labor $$$
My guess is you will be well into the $25K+ range to get this swap done for you.
Resurrection Land Cruisers aka Proffit's start at $28K for R2.8 and tranny swap.
If you do it all on your own, You will be $15K ~ $16K+
$15-$25K buys a lot of gas, repairs,
Then make sure you have a reputable shop that won't drag you on, mess it up or way overcharge you.
I just rebuilt my 13BT in my BJ74 and did everything except for machine work, it still cost me a chunk.
What aren't you happy with regarding the F/2F?
You can fuel inject them,
@wngrog has had good luck with his AFI fuel injection. He also had a 2F performance build by
@FJ60Cam that seems to rip and you would be well less than half the cost/headache of an R2.8 swap. It all bolts in.
from wngrog racing against a Hotrod 2F build:
Plus, this hot rod 2F thing is real. I had just taken my FJ40 (Project Patina) with a new, stock 2F and perfectly tuned carb up for a drag race to see for myself the difference in power.....
I'll let the video tell the tale
Not trying to discourage you because the R2.8 is a cool option...swaps are $$$$.
I've owned 2F's, 350's, EFI350's, EFI 6's, 2UZ, H diesel and now 13BT turbo diesel. They all have their +/-'s An FJ55 on 35's, stock gearing and Colorado passes has a lot of negatives.

The FJ40 on 37's and a built Fuel Injected 350 was fun, but the SM420 was like driving a farm truck. I do like the turbo diesel, probably my favorite so far.