Oiling - read (this was in the first post of this thread)
I had read a lot about oiling mods (mostly Mark Whatley's ideas) but could not do what he suggested because it needed a lot of parts from an 'old' F and I couldn't find one anywhere. So I went back to first principles and looked at what might be the issues.
Turned out the sum volume of the galleries to the mains was half of that of the gallery from the oil pump - so the oil pump was fighting a losing battle.
I enlarged galleries from the pump, through the filter housing. Ported and polished the pump. Replaced the pipe from the pump to the block.
This gave a good feed to the main gallery.
I then enlarged the galleries to the mains. The galleries to the cam were jetted down to prevent too much bleed off (keeping good feed to the bigends)
I also shimmed the releif valve at the pump.