I had a little time before work, so I decided to try the Rodney flush. It worked great!
1) Used a bucket from Home Depot that was already graduated (quarts/gallons/liters), a long funnel, and some 3/8” ID clear tubing. I placed a tarp on the ground before I got started.
2) Removed the grill, removed the top tube that Connects to the trans cooler, and connected the clear tubing. Secure with a clamp.
3) Secure the other end of the clear tube to the bucket. Start the engine and the ATF will flow about a gallon every 20 seconds.
4) I removed and replaced a gallon of ATF at a time. I shifted through the gears as well. It was initially very dark red, but after 3 gallons, it looked like Robitussin. That’s when I stopped. Maybe one day I’ll drop the pan and replace even more ATF, but the Rodney method is so easy and clean, and replaces more fluid than a simple drain and fill.