Yes, its definitely the programming. The shifts themselves are smooth and quick. The transmission seems robust and gearing range is good.
But yeah, I really wish there was a way to have my ECT reflashed. There are some learning procedures I've yet to do that are really over the top complicated (logistically) that im hoping will help a bit. But really, even with pedal commander, its just acceptable now. On Sport -2, and usually in S7, (my preferred throttle response map), it will literally "kick down" twice (feature which the 200 doesn't have actually). It is really bad. It will downshift, into a horrible band, and immediately shift again, then the revs will overshoot my intention. I dont use the power mode, because that kind of doesnt address my problem. I dont really want to hold gears longer, I want to be in the right gear at the right time, which seems like its the last thing the ECU wants to do. It is constantly trying to give me a .05% increase in MPG while sacrificing drivability. It is always shifting for no reason to accomplish this. It wants you to be in the most unresponsive gear for your speed for fuel economy at all times. Thats fine, but the downshift programming is horrible if not outright dangerous. Also, this is coming from stock. Before tires, and anything else. Ive actually improved it. There was several scary onramp moments before I realized not to enter the highway in D / Comfort, or good forbid "ECO" LOL.
I'ts the last thing keeping me from loving the truck instead of just really liking it. After I add an aux tank of course.