OK. All seems to be well with about 300KM of testing since the rebuild.
Funny thing, the advance setting, it does not ever seem to bother anyone else on the forum and now I am understanding why.. It's a bloody black art and the few who master it keep their findings to themselves.
I had to change the oil pump casing, so I lost my timing mark, BUT I did not remove the IP stay which bolts on to the block and prevents the pump from twisting (we are talking rotary pump here), so in theory I should not have "lost" my timing.
I marked the position of the pump on the new casing, and then tried to set it according to Tom's recommendations a page or two back. I used a 15cm vernier instead of the special tool. Beware here if you try this, the piston in the pump is not flat faced, so the vernier rod does not always hit the same spot. Cut and dress a 1cm length of 6mm rod and insert this (I used a piece of drill bit, the non-curly end).
Now the motor is/was running and starting well where on its current setting, but when I checked it, I got a 0.6mm difference, so I adjusted the pump to get the recommended 1.2mm difference and it ran like crap. Started OK but when you rev her, the engine twisted and bucked on her mountings. I wrote the morning off and fiddled and tried all settings, and the one I was happy with is almost exactly where it was. 0.5mm difference.
I can't explain this unless the special tool "amplifies" the readings by 2. I can't see on the diagrams if the lever of the tool is 1:1 or not. Anyone got one of these tools?? Oh yes, it's black art, and we don't admit to practicing it.
Oh yes, I am in Johannesburg, so about 5000 ft above sea level, not sure if this would make that much difference.
Anyway, I am back on the road with about 5000Km ahead of me over Christmas, so thanks for all the help and encouragement.