Resurrecting this thread to add my two cents as I just had seriously tough time getting the pitman arm off the gearbox on my BJ42 (presumably same as FJ40).
First try: got free loaner puller from NAPA, thing with two arms and a screw in the middle. I had sprayed PB blaster on it a week before. I tightened the puller and whaled on it for an hour. Heated the arm with a propane torch. More whaling. Nothing. Got the bright idea to heat the screw on the puller, causing it to expand and pull even harder. My idea worked in that the puller pulled harder as the screw expanded, but it didn't get the arm off. Just broke the puller where it grabs onto the arm.
Second try: got another puller from NAPA thinking maybe the metal in the first was defective. Thankfully they didn't charge me for breaking the first. This time I just muscled down on the screw and avoided heat so as not to weaken the puller. I got some really good leverage on that screw and, sure enough, broke the second puller in the exact same way.
Try 2.5: too late to get another puller. Used an oxygen + something torch my buddy had to get the arm glowing a dull red and tried to chisel it off. Still nothing.
Went to sleep annoyed as hell.
Try 3: Next morning, I took the gearbox to a steering shop. They had a bunch of beefy pullers, including the Snap On CJ119b mentioned that the start of the thread. They air gunned that thing on and in like 10 seconds the arm was off. They didn't charge me because I'll be bringing the truck to them for an alignment once this is all done anyway.
Bottom line: Get the gearbox off the truck and take it to a steering shop where they can yank the arm right off in no time. Or if you are bent on doing it yourself, order the Snap On CJ119b.