That statement means you should leave it as is. Easy choice, IMO.
Lifting AHC does the following:
1. Worsens on road performance and lessens your tipover angle for tippy trails. This is not trivial. Scroll through here and the facebook group and you will find plenty of rolled 100 series. Raising center of gravity doesn't help.
2. Reduces droop/articulation.
3. Wears CVs more. How much is up for debate, but it's objectively more stress on the joints and boots.
4. Wears bushings in all the control arms unless you reset the clocking of each bushing.
5. Harshens the ride in most cases between pressure changes and increased likelihood of hitting the shock extension limits.
From a performance standpoint, you want the least lift you can get away with.