Beno was very helpful... I'd plan on 20 min or so. Have a pen and paper ready so you can write down the parts you're ordering and research what they do, where they go, etc. Order Doug's DVD but plan on it taking a few weeks. Good product but he's a busy guy.
One thing that I would also add to the list of tools and processes is an assortment of different colored paint pens. Use them to color and/or numerically code various hoses and connectors that you disconnect. make a mark on the hose, make a matching mark on the intake/throttlebody/whatever
On that same note, I was pretty good but not perfect about taping/labeling bolts as they came out. I cannot stress this enough. I actually made some cardboard templates of the intake, valve cover, head, etc... Then, as I removed a bolt, I punched it into the appropriate spot on the cardboard. Do it as you go. It's very tempting to just set bolts on top of the radiator, fenders, etc... don't do that!
As often as you can, stop and put your tools back where they came from.
Lay down some cardboard on the floor to catch spills.
Make sure to have a table or even 2 tables. You're pulling a lot of stuff out. You dont want it all over the floor.
Start spraying manifold bolts, alternator bracket bolts, tensioner bolts etc NOW with PB blaster.
Also, take lots of pics from different angles at various stages of disassembly. Plenty of time I was looking at pictures on my phone to confirm that I was putting connectors and sensors back in the proper spot.