A micrometer is a device used to measure small items. Usually smaller than six inches or so. Sometimes measurements are displayed digitally (preferred) most often displayed like an analog watch face. This tool is helpful if the thickness of the shim you are removing is not known. They are marked from the factory but can be worn off with normal wear and tear. You need to know how thick the shim you are removing is to determine what thickness needs to be installed. It sounds like this is your first time doing a valve adjustment. I don't want to scare you but here's some advice:
Take your time, try to remove all distractions, measure everything twice.
If you have a question or are not sure of something, STOP. Get some help or post your dilemma. Severe engine wear/damage can result from an improper valve adjustment.
When your done making your adjustments, turn the engine over by hand a few times slowly. Do not use the starter motor. Then measure all your clearances again.
Take your time. Yes I know I wrote that already.
You can pick up a digital thermometer at a Sears store for about $10.00. It's a good investment and you will use it frequently.
Good luck and happy wrenching.