Only flush w/ DISTILLED water. Read the label carefully, as some bottles say the water is purified for distilled applications while the best is steam distilled. You want the steam distilled. I could only find Arrowhead in steam distilled in 2.5 gal sizes. "Purified" water is merely reverse osmosis, so there will be residual solids in the water (can be anywhere from 15-75ppm).
I also drained the radiator and left block drain cock. The right side one (at least on the 5spd) has ATF lines covering the valve (you'd have to remove a bracket). IIRC, by draining the left block and radiator, I got about 11-11.5 qts of the 16 qts out on each drain. I simply drained them, filled the radiator w/ distilled water, ran the engine @ 2K rpm w/ f/r heaters cranked, drained again, then repeated 2 more times until the water draining out only had a slight tinge. Since you know you are draining 11 qts out, there are still 5 qts of distilled water in the heater cores and right block, so add 2 gal of LLC and 3 qts of distilled water and you know you have a 50-50 mixture.
You still have to remove the big plastic skid pan to access the left drain bolt (look underneath near the rear engine mount. The reason why I was so picky about flushing out the old coolant is I know the PO had the dealer do the service, and all dealers use tap water. Still, the inside of my radiator looked brand new. Next time at 90K, I'll have the dealer do the t-belt and bring in SLLC for them. This way, they won't screw it up and use distilled water.
The tech at my award winning toyota dealer said they just drain the radiator when they do a change, and that if you get the coolant hot enough, about 75% of it will drain out only through the radiator since it's the lowest point. Not true! I didn't get nearly that much out, so I had to drain the left block.