I don't track all my tanks, but I often do. I created an iOS "shortcuts" app that does it automatically in my iphone notes, I just enter ODO miles and gallons, and it calculates actual miles (+5% based on GPS comparison to odo) and logs it in a note.
Based on this exercise, I do know why my MPG will be based on what I'm doing. Flat highway 16-17.5, Up to 7000 ft (Tahoe) and back down 14.6, 4Lo 8-12, regular DD 15, etc.
As for the fuel pump, I learned on this forum, that Toyota actually uses piped fuel to cool the engine (as gas often boils as a result), so I'm not sure the fuel pump really needs to be "cool".
My main concern is using my tank's capacity and not running out of gas. Maybe stupid? Idk. But it seems a lot of folks are getting gas every 200 miles, when they could be getting it at 350 instead.