@flintknapper is there even a good reason to run the larger filter? I haven’t since that one time and left it at that.
Not for most folks. If you live in a dusty environment (as I do), the increased amount of filter media can be a benefit. But a person could also just change a smaller filter more often. I change my oil and filter every 5k-6k miles...and use either Rotella or Delo 400 oil (whichever is on sale at the time).
But for normal...daily driving in the city, no Sir. No gain to be had IMO.