Pretty straightforward to install, and mine was a bit of a special case because a PO struck a deer 15 years ago or so and the passenger side front end has always been a little tweaked. It looks like the front end of my frame rails where the bumper mounts had been fiddled with and re-welded when they did that repair so the bumper sits about 3/8" higher on one side than the other.
I thought about ways to straighten her out, but I think I'm gonna just live with it, I already knew this rig wasn't destined for car show glory, so I'm gonna just do a few practical mods, maybe bedline it, wheel it, and enjoy it. Seeing the lack of straightness just further convinced me of that today. I didn't intend to get a bumper now but I knew one was in my future (with a winch) and I took the good deal on the bumper posted earlier in this thread.
Other than that, very easy job, you could easily do this install with (A) a set of sockets/ratchets up to 17mm, (B) a buddy, (C) the stock bottle jack and some chunks of 4x4 lumber. I did have to spread the ARB bumper frame rail tubes apart about 1/2" to make it fit, this was easy and did not require a scary amount of force from the bottle jack. Here's a pic of that:
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If you're pretty ripped you could probably get this thing on by yourself. I'm not and my lady was able to help me maneuver it on no problem, there's no way this thing is 150 lb. I didn't have a scale handy, but I could easily move it around the garage by myself and I'm pretty sure I wouldn't be able to move 150lb of plates around.
Here are the numbers before/after with my stock and fully tired OEM springs with 301,000 miles on em. I measured both sides from hub to flare edge with the stock bumper, with no bumper, and with the ARB bumper:
Stock bumper (DS/PS): 19.625"/19.875"
No bumper (DS/PS): 19.750"/20.000"
ARB Winch Bumper (DS/PS): 19.250"/19.500"
CAVEAT: I was eyeballing the center of the hub for the tape measure because I was doing this one handed so I could take a photo, so I would guess this is ±0.25" or so. The main takeaway here is that there is not that much of a difference in front height between stock and ARB bumper without a winch, so expect maybe a ~0.5" droop or less. Not too bad. I'm not gonna worry about it for now, I'm not expecting my suspension travel to be an issue around town between now and when I get a new spring kit. Probably gonna go for the OME stock height setup, will need to do some research on how my winch plans and weight of all my drawers and gear will affect my choice.
Practical goals side, it looks pretty sweet, in my opinion. The Mudder I bought it from shaved the roller fairlead mounts off so it looks pretty streamlined. I was planning to run synthetic anyway so this works out for me.
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