Makes good sense. As for using High Mileage oil, I was ignorant to that and have used it for last 2 oil changes (only changes I've done since I owned it). That's on me. Before that, I think the truck was lexus serviced its whole life. So its likely that I'm the first to put high mileage oil in it. NOTE that I
just did the second oil change -- less than 50 miles on this second round of High Mileage oil. So about 1.01 oil lifecycles have been on high mileage

Hopefully I havent done any lasting harm with one oil cycle of high mileage.
Do you recommend I drain the High Mileage oil out of it that is currently in there, add non-high-mileage oil and AT-205 and see what happens? And which oil would you recc given that I just had high mileage in it? 5W-30 is whats in the spec and what I use, but I mean what mix/other specs.
I may have the mech go ahead and order the seal for me so I have them on hand for later.
Thanks for your help