This is a huge swag reference, and is a guideline for for getting into a turbo family size. Using Garretts site...
F9.5 x 36.6lb/min = 347.7 est HP
up tp
F10.5 x 36.6lb/min = 384.3 est HP
That approximate swag varies 36hp or almost 4lb/min.
With that variance, you can't even call 2lbs significant Rick.
Fools go...
IIRC, Rick said that on his NA truck, he saw a 2lb/minute increase simply by change the MAF.
Assuming that the increase is actual flow increase (and not simply measurement instrument changes), it seems pretty clear that 18hp increase (at the flywheel) is a good guestimate.
Yes, Garrett appears to be quoting ranges for turbo sizing, but air is air. Increase flow by 2lb/minute due to forced induction. Or increase flow due to less restriction. Either way is more air.
I haven't seen anything anywhere that indicates that forced air is more valuable/useful to an engine than the same flow increase due to less restriction.
Back to our originally scheduled program:
Has anyone measured their MAF changes due simply to exhaust changes? For instance, has anyone done cat-back replacements and measured before and after MAF readings? How about high-flow cat replacement? Or LX's fancy JDM replacement exhaust?