Having worked as a mechanical contractor, here's a little insight as to why hvac systems are built the way they are in new homes (at least in the eastern united states). The general contractor subs out the hvac install to a mechanical contractor. On spec homes they generally are only willing to pay for one or two centralized returns which are less efficient regarding air flow through the structure but are much cheaper. Your average spec home buyer won't pay extra for individualized returns.
So someone like myself comes in and sizes/installs the supply duct, based on the volume of the room and the thermal coefficient of the building materials. The centralized returns are sized based on the needs of the unit and installed. All this is done just after rough in - no sheetrock, interior doors, etc. General contractor or trim subcontractor then installs doors later in the building process with (generally) no input from mechanical contractor on undercut needed for airflow. I've dealt with only a couple contractors that asked what they should undercut the doors to, but they also typically built custom homes and were willing to pay the extra for individual room returns.
Joe-new-homeowner moves into his new residence assuming all is good. Maybe it is, maybe not. Perhaps everything is perfectly balanced, but more likely they have hot and cold spots throughout their house. Too many variables to know for sure, unless the home buyer has done their homework. Unfortunately, the "average American" is looking for the right price in the right area rather than informing themselves on best practices for building and being willing to pay a little more for quality construction. Instead they either deal with it hot/cold rooms, or pay a mechanical contractor like me to come back through and balance their system by installing extra returns, louvers or supply side dampers and using a manometer to balance airflow in each room of the house.
For your application, through wall vents or louvered doors are the quickest/easiest fix. However they will increase the amount of noise transmitted from room to room significantly if they are even on both sides of the wall. If you can verify that the stud cavity is not blocked between floor and ceiling, the best option would be install a vent on the bottom of the "inside" wall of the room and install a vent on the top of the same stud cavity on the "outside" wall in the hall. That will greatly reduce transmitted sound while still providing good airflow
