I've always ran the low grade, and at altitude it's 85. However, with the SC I do have to run premium. A trade I'm willing to make to be blown.

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Premium fuel is where you find those additives that make the engine burn cleaner. Ex: Shell V-Power. Higher octane AND has additives....
Just a rant but this is why the 3fe gets such bad power #'s, its hideously low compression ratio.
Some advantages of the low compression are engine reliabliity, longevity and duribility. I think that's why a lot of aircraft engines have lower compression.
I'm shocked by how often this ridiculous suject comes up. Obviously the oil companies are billiantly brainwashing people into thinking that paying more for gas is better. But in the end, if people feel better by paying more, then let them.
The beauty of free market capitalism is that you can not only convince people to pay extra money, but that you can make them feel good about wasting that money. Especially since there is quite a bit of written data that suggests that running high octane in an engine that's not made for it can damage the engine. Oh well
Even though I wear a size 9 shoe, I notice that when I put on a size 13, I run much faster.
I've googled this to death and can't find 1 article to support using higher octane on a well maintained engine if all that's called for is 87 octane.
The cost savings over years (and gallons) of gas purchases would buy you a new engine if you stick to regular.[/quote
Bingo!!
I was a mechanical tech for 20 years, and I agree.
The engine was designed to use the exact octane that is commonly available. Any higher octane level is wasted.
The engine was designed to use the available fuel. An overage of fuel octane capacity will only result in increased exhaust emissions from un-burned potential, resulting in added hyro-carbons released into the atmosphere, and reduced fuel mileage.
Additionally, an added level of wasted hydrocarbons will increase the heat and pressure on the catalitic converter, causing early failure of the catalist. The replacement of the "cat" is costly.
It is best to use the fuel recommended by the factory. The use of "premium" will cost you in the long run. Stay with the standard fuel mix!
FWIW, my '94 with 150K does seem to idle smoother and get enough of a mileage increase to offset the extra cost of a tank of premium. Plus, as alkaline747trio mentioned, you can advance your timing a bit and get a little more power.