Man! Some pretty odd advice being given out in this thread. Here are some more!
I have an Inova 3721 voltmeter ($13 on
amazon), plugs into cigarette lighter socket and shows voltage very accurately (tested and showed same values as a fluke dmm). It is great to see that system is keeping a charge and alternator is working and batteries are well behaved. It shows voltage before you start the car (full charge is about 12.7), also shows voltage as you hit the glow (drops to 12 or so with my pair of batteries.) When rpms are up my steady voltage shows 14.2 but mine drops to 13.8 when headlights are on.
As others have said: don't worry about "high amperage" alternator, its the voltage that needs to be controlled. Insufficient amperage is a bigger problem as low voltage can do damage but mostly just won't charge your batteries.
Remember that its not good to recharge a deeply drained battery using the alternator, the high delta between battery and charging voltage can cause battery to take a false charge, battery will show 12.7 volts but voltage will drop quickly with use. Invest in a smart charger that will float voltage upwards as the battery charges. This takes several days for my pair of deep cycle batteries but gives a much better and deeper charge. Have been thinking it would be a good idea to be able to put a smart charger between the alternator and the batteries, but that's not how our cars are wired...
I have recently had two 1984 bj60 alternators rebuilt at Romaine Electric in Kent Washington. First alternator the seal between vacuum oil chamber failed and filled alternator with oil. They sandblasted, cleaned, repainted, replaced bearings, rectifier, seals and new voltage regulator for $270 US. They can rewind stators but in my case there was no need. The rebuilt unit is gorgeous and I feel good knowing it was rebuilt and tested by hand in the states. Second alternator had a bad diode in voltage regulator so wouldn't cap high voltage (BAD for batteries.) They replaced voltage regulator, rest of unit was fine so they didn't touch it. Cost $75 US. They rebuild alternators for small aircraft, armored cars, etc and seemed incredibly competent. In both cases the new alternators are rock solid at 14.20 volts.