landtanks bearing preload method".

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Thanks guys, found it on Akella's thread. I copied and paste from Landtanks thread.

basically torque the inner nut to 10 ftlbs, spin the wheel a few turns in both directions and then re torque the nut again to 10 ftlbs. I repeat this until after the spinning the nut stays at 10 ftlbs. Then I install the tabbed washer, make sure it is as flat as possible if not using a new one, and outer nut. Torque the outer nut to 47 ftlbs and bend over the tabs to lock each nut in place. If you have replaced a bearing make sure the race is fully seated. If it isn't then everything will loosen over time.
 

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