The noteable stuff from my paper documents, but I do have the fully detailed excel file with everything down to the oil changes.
I've always run 10w-30 sythetic with a 4-5k interval change.
New shortblock, head reworked, torque cam, water pump, steel timming guide, toyota seals/gaskets used: Nov'02 -- 311k
New '87 4runner tranny with 180k miles rebuilt with new front& rear main shaft bearings, and all new counter shaft bearings: Nov'02 -- 311k
New TOYOTA clutch, throwout & pilot bearing: Nov'02 -- 311k
New radiator: June'05 -- 330
Front suspension: Dec'05 -- 334k
New 33x12.50 Mikey Thompson MTZ : May'07 -- 340k
TOYOTA 4.88 gears out of a v6 auto 4Runner with 160k miles + Rear locker + Solid pinion spacer: Mar'07 --340k
Some other things I've done in the last 1-1/2yr is:
New u-joints, inner and outter tie rod ends, idler arm, front wheel bearings, v6 callipers, rear wheel cylinders, Tundra booster+master cylinder, clutch master cylinder, stainless steel brake lines, new fan clutch fluid.
Not to mention the 90amp alternator, long travel front suspension, longer chevy rear springs, and SUPER nice sport seats, and fresh coolant this past december. I'm also going to leave the stereo in it but don't see it as much of a selling point, just an fyi.