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Yes, a set of wicked springs can knock the dentures out of your mouth, but poo-poo shocks make matters even worse. The single biggest problem is folks using the same valving on the front and rear shocks---wrong. The front-end endures 9 times greater forces than the rear (heavy engine up front---empty bed out back). Too few realize they need ultra-soft shocks in the rear, in fact I tell folks they almost don't need rear shocks. If you must run rear shocks, make them as soft as possible. Failure to do this creates an absolute buck-board!!!!!I'm no expert, but wouldn't it be the springs causing the rough ride and not the shocks? The shocks don't really work unless the springs flex?
The Rancho's (I believe now past-tense) were about 100 lbs stiffer than the stock springs. This was not as bad as the old 3 leaf Burbank Springs that were 360 lbs stiffer. Pro Comp shocks are about as stiff as Ranchos---ok for those who like that sort of thing. Almost any shock over 2" O.D. will contact your steering rod (think Saginaw).My 40 came with the Rancho 2 1/2" lift and Pro comp shocks with Con-free shackle on 31" tires, the ride is pretty stiff. It's not unbearable, but close. The only problem is the front drivers side shock barely contacts the drag link at certain points, but it's pretty minor.