I'll summarise what I know, not just incase it helps you, but also in the hope that somebody who knows more might chime in. I've spent many hours reading up on inline injection pumps on the web, trying to understand the best/easiest way to get more fueling. But there doesn't seem to be a lot of hard facts and reliable thorough information out there. I've read some misleading stuff on old posts here, and have probably posted some inaccurate stuff myself to be fair.
There are pump shops in Australia that rebuild 2h and 12ht pumps in high performance form. One of them, ADS, states they use bigger elements, another which on Facebook have a page JH Hilux do not say anything about elements but do give output figures, I think I recall 280cc for their 2h 'race' pump. The 2h and 12ht should take the same elements as the 3b/13bt, but I think they rotate the opposite way due to the pump being on the rhs of the engine.
The 2h and 12ht pumps seem almost identical to the b series pumps. The b engine manual shows the pump to be the same on all b models, but the governors differ. The 3b looks to share the same vaccum governor as the 2h. The 13bt and 12ht seem to have a denso version of the rqv-k bosch governor. The aussie race spec 2h/12ht pumps keep their original governors, so presumably there is nothing inherently restrictive in either of them.
Not sure what else might be different between the different Toyota pumps, but definitely element size and obviously number of cylinders and governors.
There is some good info from the isuzu 4bd1t guys, mainly on 4btswaps forum. Their pumps are diesel kiki versions of the A pump. A member there had his pump adjusted and bench tested at 180cc by an injection shop. Their pumps have 9.5mm elements. That guy, bush65, wrote a fair bit about these pumps and looked to be trying to find the same info as us about increasing output. Dougal has written that he moved off grid and no longer posts on any forums.
The American shops seem to be able to put 10mm and 13mm elements into A pumps. I've also read that 11mm elements came in A pumps fitted to john deere and case engines used in tractors and excavators. I've read that 10mm elements can be made to put out over 300ccs, and 13mm over 850cc. That seems right based upon what people are getting out of M/MW pumps, but obviously doesn't seem to make sense based on what the Toyota and isuzu pumps put out.
Besides element size, it seems the other variables that effect output are delivery valves, injectors, pump cam lift/duration, rack travel, and how the elements are synced/adjusted to the rack.
If your governor is adjusted to allow full rack travel, you're probably still only getting 18mm of rack out of 21mm (same as all bosch inline pumps by the sounds of it). The rack cover on the front of the pump prevents the final 3mm of movement on the 13bt pump, I suspect it's the same on all Toyota pumps. See the photos below, I cut the end off the cover and welded a bit of tube in between (ugly! It was thin walled galve tube in my defense). I could definitely notice an increase in torque, and smoke at low boost after refitting, so I can conclude my governor is allowing more than 18mm of travel. I would still like more fueling than this though.
In the b engine manual, the total injection volume figures for the 13bt vary between the manual and automatic versions. At intended full rack travel the difference is small, but at 16mm of rack the difference becomes quite sizeable. Maybe there are differences between the pumps, but my suspicion is that the elements are synched to the rack in a more advanced position. I have a scrap pump I bought for $25 just a week or so a go. My next move will be to see if there's any useful rotation of the elements left beyond full rack travel.
I had my injectors rebuilt last year, and lost quite a bit of torque noticeable below 2000rpm. I probably should have looked into this more and asked for my old nozzles. I since read that it's normal to lose power when getting nozzles replaced, as the old worn ones would flow more fuel. One of those Aussie injection shops has posted dynos of a 12ht before and after fitting "+30" nozzles, with no other mods, and there was quite a difference in torque. I'm trying to find more info about injectors, as this seems like a better option of getting more fuel than sending my pump off to aussie. The 13bt nozzles are DLLA150P10. I'd like to find out if I can just fit any other appropriately larger nozzles that are also DLLA150Pxx. I found a pdf catalogue by an Italian company Seven, that lists specs for nozzles. The 13bt nozzles aren't listed, but some other known engines are. I couldn't find any other info on making sense of nozzle codes. I'm curious in what difference the number of holes makes; The b engine manual states the 11b uses 5 hole nozzles, and 13b and 13bt use 4 hole. If smaller holes create better atomization of the fuel, then why doesn't the 13bt run 5 smaller holes? Can anybody who knows about injectors help out here?
Cheers
Nathan