How do I resize pics????????

[my64fj40]

I can't figure out how to make my pics smaller and under 80k,

 

[woody]

the thread above this one discusses IrFanView....shoulda read that first

 

[my64fj40]

I read(good write-up) it, but I got this Adobe Photoshop, I think it's just the starter edition though. I can't figure it out using that program.

Thanks\\