1PZ and the 1HZ are literally the same except for the 1 lopped off cylinder for the 1PZ making it 5 cylinders vs. 6. They share almost every single component except for things that would make sense: valve cover gasket, valve cover itself, block, and drive belts-- IE things that make sense for them to be different
All consumables are the same; all timing components are the same; water pump, radiator, fan clutch, front axle and rear axle are all the same; transmissions are different between the 1PZ (R150F/R151F, depending on market) vs the 1HZ (H55F). The transfer cases will be the same basically as well (input gears will be different between the two since they have two different transmission possibilities).
Glow plugs and injectors are different, which makes complete sense and the IP will be different between the two as well.
That said, I would be quite happy with a 1PZ or a 1HZ. The auto tranny A440F is a complete s***box.
And all parts are quite readily available through normal supply lines in the US market if you know what you are doing.
Get a manual if you can.