I've got a 2005 Jamis Dakar XLT that has never shifted right...I built the bike from scratch and at this point I've had 3 different cable setups for the shifters. Right now I'm running "sram flak jacket" cables for the both the front and rear and I'm having problems with e cable sliding through the housing when shifting. On the front derialur I end up having to kick it in order to shift in to the lowest gear and the rear sometimes I will have to down shift 2 and up shift one just change one gear.
Any ideas on what the problem could be? I try to keep everything lubed...is there a lube I could put on the cables and in the housing? Or should I get a different cable setup?

Any ideas on what the problem could be? I try to keep everything lubed...is there a lube I could put on the cables and in the housing? Or should I get a different cable setup?