Use Mig process, .o23 wire, turn waay down for that nice sizzling bacon sound. Get the metal fitting up perfectly "fit is it, tight, clean shiney and brite" and super clean.
Mark out 1" inch increments with soapstone or sharpie. Put a tic tac sized spot weld on each inch mark.
Then, run no welding beads...just put down one little stack of tic tacs at a time.
Do it like this. Put down a tic tac....wait...when it stops glowing red in your mask, move a little bit and then put down another tic tac.
Pszzzt......................................................Pszzzt......................................................Pszzzt......................................................Pszzzt......................................................Pszzzt......................................................
I have it down to the point where I have almost zero distortion.
I also don't like the wet rag deal unless you want to shrink the metal or cause it to crack.
Tig does heat less, but can heat more in the hands of a non welder but is preffered in the hands of a trained weldor.
Check out a Ron Covell or Ron Fournier vidoe - forget Jesse James, they are the masters of sheetmetal.
See pic
-Stumbaugh