Went deep into the bowels to replace the valve stem seals since I was burning about 2 quarts every oil change and had some smoke on startup. Naturally going that far down the rabbit hole required the full gambit of "while I'm in there" parts (distributor goodies done last week).
New spark plug tube seals, spark plugs, plug wires, valve cover gasket, throttle body gasket, coolant hoses that are impossible to reach on the throttle body, PCV was also leaking, so new hoses with it. Someone was definitely in there at some point who knows how long ago since the throttle body was missing one of the bottom bolts, the valve cover has one random 8mm bolt head and missing another bolt. The half moons had this weird white opaque sealant that maybe was green before being oxidized since the underside of the moons had a green looking sealant.
The real fun was the valve stem seals. I couldn't have imagined how difficult it would to pry those things out, even using the recommend tool from several other threads. Hands became all sorts of bruised from raw, brute strength of gripping the removal tool and then violently hitting the hood several times once they broke free after much twisting and shaking.
Didn't get many photos since I was on a time crunch to get back on the road and each valve seal taking upwards of 15-20 mins to remove. But happy to say everything cranked over first time, such a big relief! Got a lot of tips for anyone (especially those over 6') if you decide to tackle this job. Think this closes the chapter on common oil leaks/loses for a while (oil pump/crank seal done a while ago).
A few photos to appease the audience. Sadly I didn't get the one where I laid everything out on a long piece of covered particle board, bolts labeled in sandwich baggies, cams on their respective sides, all in order of removal which made putting things back together a lot easier. And yes, the valve cover got a lovely cleaning along with the distributor timing gear.