Inconsistent heat like that indicates an air pocket.
While the engine is cool, pull the front end uphill, like onto ramps or uphill and onto a curb. Open the radiator cap to check fluid level. Fill to top of neck.
Open the heater valve to full hot.
Start engine and let it run up to full temperature. As the fluid starts to expand and puke out the neck , install the radiator cap. After driving it, park it back uphill and let it cool.
Repeat the process. You should see lower coolant levels the first time or two, then you will see it stabilize and no longer lower levels.
It's possible that someone did not install the thermostat bleed hole at the top to allow the bubbles to move out of the system freely.
Fill your overflow tank to the proper line after each time you do this. You should see both levels stabilize.
The higher you place the front end the better. I have a slanted driveway, so I put mine on ramps facing uphill, so it was way up. (Bottom of the front tire was about 14" higher than the bottom of the rear tire)
If you are seeing a loss of coolant, then you may have a leak somewhere. I had a leak on the o-rings for the coolant bypass pipe above the thermostat and it took almost 12 months of looking until I finally saw the wet evidence of where it was leaking. As you fix one place, it may start leaking elsewhere, as you get the system better sealed.
Oh, and change your radiator cap.