First thing to do is a 5 minute diagnosis. Slide under the truck and disconnect the L/N/H shift linkage from the lever by simply pulling the cotter pin.
Then you can determine where the issue lies. Disconnected, the lever should easily flop around. If it's stiff, then the pivot point is corroded (most likely issue). This has to be addressed from above, as the mechanism is mounted to the top of the transmission housing.
If properly serviced, the shift from H/N/L should be able to move with 2 fingers in any temperature. No need for an "extension" which simply covers up an existing problem. However, if left unattended, it will only get worse.
To reference the parts diagram you posted, 36327 is the pivot pin that sits inside 36344 through bushing 36331. The common cause is corrosion between the bushing and the pivot pin.