The push rod is only slightly too long. Should have between 0.12in and 0.23in freeplay ( distance between where pedal rests normally to where it touches the push rod, measured at the foot pad). Hard to explain but the FSM should show it as my Haynes does. Otherwise just back it off a quarter turn or so. Your brakes are not seizing quickly so it's not off by much. If you can set per factory spec. it would be best as you would eliminate it from the equation. You may or may not have to pump them at this point. Mine was pretty off so when I backed the push rod to where it needed to be pumping for me became necessary. If you back off to far pumping will always be necessary even after proper wheel cylinder adjustment
Now it's time to adjust the wheel cylinders. After you back up and pull forward again (slightly applying the brakes) they will need readjusting. Dragging them helps center the shoes. Basically what happens after the first few adjustments is the dragging you hear while adjusting is only from one side of the shoe. As you center the shoe the side that was dragging slightly moves away from the wheel (now it's not dragging) and the side not initially dragging has moved closer to the wheel. eventually these distances become even and the shoe has a tight tolerance and will function properly. Did I mention it's tedious?

The bright side is it will get there.
I hope this clears it up a bit. I remember how frustrated I was till talking to Mark. My brakes havn't seized since.
Remember: adjust then back up/pull forward
repeat
repeat...be patient...continue till it gets there
Keep in mind it's just one small master cylinder trying to feed eight wheel cylinders. That makes for tight tolerances.
Hope this helps
Chris