Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
This site may earn a commission from merchant affiliate
links, including eBay, Amazon, Skimlinks, and others.
@1911 Yep - olympic plates. The 35# weight is enough so you can compress the spring and set the keys into the shaft with just a slight push: pressure can be applied slowly and evenly. Then, once everything is down, the weight of the plate is enough to hold it there, giving you 2 free hands for maneuvering the lock ring into position.Is your weight plate for an olympic bar? 'Cause I have whole stacks of those.
Great idea!