Salt Follow up
So there might be something to Spresso's salt plus oil method. And I think I know why it works.
First a review of the Lodge Carbon Steel pans:
These pans for the price, seriously rock. Roughly $30 gets you a professional grade, made in the USA fry pan, that's about half the weight of the equivalent cast iron. Plus, you get the other advantages of steel-it won't crack, you can hammer out a dent, it's much more tolerant of temperature shock, and you can use it for trail repairs if you need to. It would also make an excellent high-lift base if you were so inclined.
Otherwise, it's exactly like cast iron. You need to season it before use, and the seasoning only improves over time.
It has a much longer handle which makes it easier to move around on the burner, and even after heating and cooking my grilled gruyere cheese sandwich, the end of the handle was still cool enough to touch. The pain has the correct Lyonaisse(sp?) angle on the side of the pan for sliding out the perfect omelet, and it appears to be the same easy slide angle as Be Buyer or Malviel. De Buyer has a great video about making/using these pans here:
http://www.youtube.com/watch?v=hQwCiYPW1Fg
I'll get a De Buyer pan eventually-they are about twice the price of the Lodge for what is basically the same thing.
Which brings me to the Spresso salt method. Cover the bottom of the pan with sea salt, heat gently, Just add enough oil to cover the salt, more would be wasted. Then I heated over high heat until the oil started to smoke. Then left it to cool on it's own.
The key to the salt is the next step. At the end you wipe out the salt/oil mixture, and the salt acts as an abrasive to remove most of the oil and keep it from glumping up or forming sticky pools You wipe it as best you can and then I used hot water to rinse out the rest of the salt and then dried well. It's a super smooth nice season. Grilled cheese isn't exactly a challenge for these pans but it was smooth and perfect. Eggs are the big challenge and I'll try that later today.
I'll be field testing the pan starting tomorrow.