You will also gain the lower 1st gear of the 4 sp and the lower 4 lo of the 3 sp t-case.
I'm finishing up a 4 sp tranny swap into my 71 with the 3 sp t-case. No adapter needed but you will have to get the following items:
29 tooth 16 spline t-case input gear (Mudrack has them or Mark A)
16 spline PTO gear or a spacer from a 4 speed t-case. (Mudrack or Mark A)
These gears are needed to mate the 3 sp t-case to the 16 spline 4 sp output shaft.
1974-1982 Datsun B210 pickup truck rear axle bearing part # RW114R (any good auto parts store) Needed to mate the 3 sp t-case to the 4 speed tranny output shaft.
Complete 4 sp tranny to t-case shift linkage if he doesn't have it. An option is to run the vacuum shifter stuff (what I'm doing). Then all you have to do is lengthen the 4-hi to 4-lo shifter linkage about 3 inches.
4 sp t-case to tranny bolts. (They are longer)
4 sp bell housing
Either the 3 sp or 4 sp clutch assembly will work but you must use all 3 sp or all 4 sp clutch parts, no mixing. I'm keeping the 3 sp clutch parts in mine to retain the heavier flywheel. The 4 sp clutch is smoother though...
An option on the drive shafts is to get a set of 4 sp shafts, a 4 sp e-brake drum, and a set of front and rear course spline pinion flanges and a front t-case output flange with the 4 sp hole pattern (from Cruiser outfitters). This will allow you to run STOCK 4 sp drive shafts which are stronger anyway and won't leave you on the trail with a custom drive shaft.
Be aware that the 4 sp tranny is longer resulting in the e-brake drum being VERY close to the cross member. So close in fact that you will NOT be able to pull the e-brake off (or drop the t-case) without either pulling the motor or removing the rear engine mounts and lowering the whole assembly.