Iam running a 5.3 LS behind a 4 speed. IMO there is no reason to spend the extra funds on a 5 speed.
I have owned a 5 speed before, and I hated the 1st, 2nd quick shift - or starting in second when I drove the truck around town. This was with a 3FE engine in my FJ62. I had 33 inch BFG AT on the truck.. and 4:11 in the rear. The 5th gear and 33 tires are perfect on the highway, and I could do 65-75 all day long with low RPM's - but always wanted a bit more power.
In my old FJ40, I also ran a 3FE engine, with a 4 speed, and with the extra power of the 3FE, it was a nice combo, but again I wanted just a little more power.
Jump ahead to my current project:
(link) It's a 1978 FJ40 5.3 DBW Vortec with a 4 speed, 4:11 and Iam running 31x10 tires. I would say, I've got a little too much power now!
I finally took it out for a long drive on the highway the other day, I was running around 1800 RPMs, 65 MPH - and still had tons of power left. Around town the 4 speed - Vortec wicked scary with the amount of power I have. I see no need for spending the extra funds on a five speed. Maybe when I add the 33 inch tires it will make a difference, but I doubt it.
There is tons of information about the 5.3 install on ih8mud, and I called George (
@orangefj45) for all my swap parts, he does a lot of these swaps and knows what works. I also used Bryan at
BD Turnkey Engines. Iam sure I could of saved a few bucks running around, finding parts, having a computer flashed, and harness made... but I also received tech support from Bryan - even three years later when I went to finally get the truck on the road.
Good luck with your project, Mark