A short update, more to come when I get some other pics. This pic shows the valve seals being changed. Air 100 PSI into cylinder and a small piece of uni-strut for the lever. Got that from another post. One thing that really helped was the alternator right there, it allowed me to turn the engine over without using the crank. Once I got to rockers off, emergency brake on and all plugs removed. Here is the procedure:
1) put in neutrel, view in hole, put piston at top of travel
2) put in gear
3) attach air and turn on
4) compress spring, remove keepers, remove spring assy.
5) remove old seal, slide on protective plastic sleeve, install new seal
6) remove plastic sleeve, reinstall valve spring and keepers
7) do the other spring on that cylinder
The initial problem was this thing smoking like a tire fire so I found that the seals were loose. Well, the PO just slide the seals on and did not seat them with a hammer. They were just sitting there. So I fixed that, put it all back together and ......

.... it still smokes, not as bad but bad enough. So I have pulled it back down and the next pics will be with the head off. While getting ready to pull the head the intake/exhaust manifold came off and I noticed that #4 exhaust is oily wet. That is my smoker. I also noticed that #4 is also right next to the oil feed to the rockers...Hmmm
A list of possible problems:
1) bad rings
2) bad head gasket... leaking oil in
3) cracked head... into the oil galley
4) cracked block... into the oil galley
Dry compression ....... oil added
#1 118 ....................... 128
#2 120
#3 122
#4 75 .......................... 82
#5 120
#6 120