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I imagine you have the Toyota manual since you are thinking about retorqueing the head and would need the torque sequence. In the manual it goes through the whole proceedure of testing resistance and checking volume but from my experience just see that it has that nice fine mist pattern. Injectors do go bad. It usually results in a rough running engine. Toyota injectors are protected first by the fuel filter and then by individual filters. There is no set time or distance that I know of that they should be checked. Your vehicle could be brand new and you get a load of crap for gas and could have problems. As Dan said though, sometimes you open a can of worms but hey, if things get that bad you can always go fishing.