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- #21
It all boils down to Fat = Flavor and finding the happy medium where that intersects with health for you. A Filet Mignon is tender but with no fat has little flavor for most people, hence the sauces, bacon wraps and melted butter blobs they're usually paired with. Keep portions smaller if you have to. I've been working real hard on that and now usually split one normal sized steak with the wife while making sure I pair it with lots of healthy sides instead of baked beans, steak fries, garlic bread, etc. You know, using the common sense that men are born with then lose then regain as they approach death!
And I believe that any meat can be great when properly prepared, if you know the tricks, but it's hard to top something you just salt and flop on the grill for a few minutes.
--john
the damning part about this all is that it is pretty clear nowadays that red meat is bad for you and grilled stuff is bad for you. Double whammy.
But, eh, I say we might as well enjoy it while we can... May not be any meat left in 20 years, just synthetic pink slime...

Having said that, I have figured out a way to overcome my lack of self-control: Since I usually freeze (don't go there) my steaks, I do cut them in half before freezing. That way I only eat a much smaller piece than I would otherwise. And not surprisingly, a small piece is just as satisfying as a big one. Maybe more since you pay more attention to the taste.
but the pleasure factor drops off dramatically.
