You might find this varies in how the fridge is wired. They can get up to 20% colder if they have a good strong power supply.
Those cig lighter type plugs are next to useless. In many vehicles that are getting old ,the cig lighter wont even run the fridge.
When the fridge runs it needs about 4 amps but when it starts up,it needs about 8 amps to get the compressor moving(with the exception of the Engal with the swing motor.)
Both my Landcruisers needed needed some extra wiring to the cig light to start the fridge.
Wasnt I pissed off when I bought my new fridge home and none of my 3 vehcles would start the fridge.
So back to your question.You may have to work it out for yourself
Loading the fridge up is best done with cold food placed into a cold fridge.Dont cram stuff in there.
If you have to put warm food or drinks in there,do it as you drive off and use the extra power from the alternator to cool the warm food down.
I use a mixture of resealable bags and square plastic containers to store food in. If I have room ,I leave empty containers in there so the fridge doesnt have to replace the cold air each time I open it.
I sometimes put a large plastic bottle of frozen water in the fridge when I pack food in there.Its like borrowing some energy from the house fridge.