Recommendations on MODEST turbo for Toyota 5L? Goal is economy and reliability...

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TD04 with a 4cm turbine housing. Most common original applications were Mitsubishi 4D56 and BMW 2.5TD. Various compressor specs exist but they're all broadly suitable for this 3 litre slow revving 2 valve diesel.

Keep boost to single digits (you do not have a hardened crank) and EGT low. You'll be fine.
No need for an intercooler. Cool air intake is important.
 

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