I just did this a few weeks ago. Definently best done on a lift. The procedure is in the FSM, which is available on here. Pull oil pan, pull suction rod/screen. Work them as three sets of two, as two will be at the bottom together in their rotation.
View attachment 3201815Pull two bolts and lower bearing, push rod up a fraction, pull upper bearing (push it over the top w a tiny screwdriver real delicate like). Lube, replace upper, lube and replace lower, two new bolts torqued to spec and a further 90degrees. After each one rotate crank from front of engine to ensure smooth operation.
View attachment 3201816
Ensure absolute cleanliness. Do not touch bearing surfaces as theyre super sensitive. Inspect old bearing surfaces for any wear. My were perfect after 260km on a 1990 HD-T.
Scrape perfectly clean oil pan mating sufaces and seal with grey sealant. Tighten oil pan bolts and never touch them again, as that will destroy the sealants seal.
I measured old bearings and new bearings with an electronic caliper. All within .002. I dont think plastigauge is a necessary step, as youre not gonna order different size bearings. If your old bearings and new bearings are different sizes, you got a problem.
Dave Martin at Back40 in Montana has bearing and bolt kits. And all kinds of other Toyota diesel goodies, too! I replaced my oil pressure sensor while l was under there.