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Originally Posted by Chef
I like Henry's calendar. I like Profitt's calendar. I'd probably like yours too.
Needing to run stairs...man, BTDT, several times:
Once when I was in football, did it again for Tae Kwon Do...ain't going back for a third dose voluntarily. You have my respect sir.
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Well, it's safe to say we all share the same goals. More quality members. I'm willing to help any way possible. There are a dozen folks here in town I could probably gear towards as well.
Stairs are rough. Not too mention the strength shoes and 30# weigh vest when it's almost 100* outside.
But after a while you just sort of go through it without thinking about it and that's the best part.
I messed up today and rode my mountain bike to the stairs....4 miles and 3 sets of stairs....body's shaking right now.....going to go down a teaspoon of honey and some egg whites.....yack yack....
to progress. You fellas keep up the good work and it'll pay off.