|
Landpimp,
I have insomnia also. Part of the problem comes from my wife. she is a night owl and keeps the tv on in the main bedroom. I would tell her to turn it off then argue with me. Some times she does not. I remember blowing my top off once to shut it off. She respects my request to turn it off now.
But mostly I toss and turn then wake up at 3-4 am watch a little tv then head to bed. Most sleeping pills dont affect me but mabey Ambian may work?
I will be in Puyallup middle of this month and perhaps I can see your cruiser collection?
It is known that vigorous exercise helps to release the sleep hormon that helps me to fall asleep.
|